Check Up Journeys
Steaming outdoor thermal pools in the Italian countryside

Medical Checkups, Detox & Wellness Journeys Abroad

Your health is your wealth.

One week in the thermal waters of Italy to check your whole body, reset your habits and go home with a plan. And when you need more, I connect you with trusted facilities in Turkey, Germany, Spain, Mexico & beyond.

What is a Check Up Journey?

I worked on this project for three years. I visited the places, I did the checkup myself, and I came home with a book full of my own lab results and a new chair for my back. That is a Check Up Journey: a week where real doctors look at your whole body, and the rest of the time is all about you. Spa, thermal waters, yoga, meals prepared for what your body needs. You go home rested, and you go home knowing.

“You cannot get more personalized than this program.”Cessy

What happens during the Italy week?

Seven days in Castrocaro Terme, in Emilia-Romagna, at the Lucia Magnani Health Clinic inside an all-inclusive spa resort famous for its thermal waters.

Cessy Meacham doing a water toning session in the thermal pool at Castrocaro Terme, Italy

Your checkup

  • Full lab tests, so the doctors know exactly what your body needs
  • EKG, ultrasounds and any other test your checkup calls for
  • Consultations with doctors and nutritionists
  • Many results ready the same day
  • A posture class (it changed how I sit at my desk)
  • All results bound in a book you take home: your health blueprint

Your reset

  • Meals prepared just for you from your lab results, so you learn what is good for your body and what absorbs with what
  • Spa every day: facials, body massages, scrubs
  • Toning sessions in the thermal pools
  • Yoga, meditation and stretching with a Master in Yoga and Reiki
  • A personal trainer who reads your results and builds your routine

Body, mind & spirit, in one week.

Many of my travelers go in January, to start the year with their health at the center.

Save my spot for the Italy week

Who is a Check Up Journey for?

  • Busy professionals and executives. This is where CEOs go for their checkup.
  • Anyone who wants clear answers about their health without waiting months for appointments at home
  • Travelers who want to come home rested, not needing a vacation from their vacation
  • Anyone ready to start the year with a plan for health and longevity

What can I travel abroad for?

Checkups

Complete health checkups and screenings, done in a few days, often combined with a short vacation.

Specialist consultations

A second opinion or a visit with a specialist abroad.

Procedures & surgery

Dental, cosmetic, orthopedic and other procedures at the facilities I work with.

Wellness & spa

Detox programs, wellness retreats, yoga, massages, spa and thermal waters, on their own or after your checkup.

Daily spa treatments during the Italy wellness week

What if I need more than a checkup?

Your health is more than test results. When you want to rest, reset and come home feeling new, I connect you with the wellness facilitators I trust: detox programs, wellness retreats, yoga, massages, spa days and thermal waters. I plan it all around your appointments, or as a journey of its own.

  • Detox
  • Retreats
  • Yoga
  • Massages
  • Spa
  • Thermal waters
Plan my wellness journey

Where can I go?

Cinque Terre village on the coast of Italy

Italy

Where it all started. My signature checkup and detox week in the thermal waters of Castrocaro Terme.

Blue Mosque in Istanbul, Turkey

Turkey

Full-service facilities for procedures and surgery.

Historic street in a German town

Germany

Specialist medicine and thorough diagnostics.

View over the rooftops of Madrid, Spain

Spain

Checkups and procedures with time to rest by the sea.

Colorful colonial street in Mexico

Mexico

Close to home for travelers in the United States.

And beyond

I have connections around the world. Tell me where you would like to go and I will find the right place for you.

What does a medical journey look like?

  • Medical checkup in Italy, all inclusive spa

    Italy · Checkups

    I present the whole program: labs, nutrition, spa, trainer and thermal waters.

  • A day at our wellness spa & health clinic

    Italy · Wellness & spa

    Morning tests, afternoon spa, a quiet evening.

  • Where do CEOs go for wellness checkups?

    Italy · Checkups

    A clinic that feels like a five star hotel.

  • Spa & medical checkup in Castrocaro Terme

    Italy · Wellness & spa

    A first look at the resort.

  • Want to detox in Italy?

    Italy · Wellness & spa

    Checkup, lab reports, yoga and thermal water therapy in one week.

  • Daily spa treatments

    Italy · Wellness & spa

    What a spa day looks like during the week.

  • Meet our Master in Yoga & Reiki

    Italy · Wellness & spa

    Less stress, better sleep, more balance.

  • My own wellness week in Italy

    Italy · Wellness & spa

    Meals, treatments, movement and quiet time, through my eyes.

  • Thermal waters in Italy

    Italy · Wellness & spa

    Toning in the thermal pools, with a routine built from your results.

How does it work?

  1. 1

    Tell me what you need.

    The kind of care, where you would like to go and when.

  2. 2

    I connect you.

    I introduce you to the right facility, and the facility reviews your case directly with you.

  3. 3

    I plan the journey.

    Flights, hotel, transfers and a few beautiful days to rest, all arranged around your appointments.

Mediterranean coastline in Italy
Cessy Meacham, founder of Anytime Travel Solutions and Check Up Journeys
Cessy Meacham, CTIE, founder of Anytime Travel Solutions.

Who plans your journey?

I came from Peru with one suitcase, and 42 years later I have traveled all seven continents. I spent three years building Check Up Journeys, and I do not send anyone where I have not been first. I did the labs, the posture class, the spa and the trainer, and I still use what I learned there every day. When I send you somewhere, I know where I am sending you; and I would love to go back with you.

Visit Anytime Travel Solutions

Questions people ask me first

What is included in the Italy week?

Your hotel, all meals prepared for you, your medical tests and consultations, daily spa treatments, the thermal pools, yoga and meditation, and sessions with a personal trainer. Ask me for the details of the next week.

Do I get my results?

Yes. Many results are ready the same day, and you take home a book with all of them.

Can I go on my own dates?

Yes. I plan Check Up Journeys on your dates, and I also lead group weeks I travel with personally.

Is Cessy a doctor?

No. I am a travel advisor. I connect you with licensed facilities and plan your travel; every medical decision is made between you and the facility's doctors.

Can I combine my checkup with a vacation?

Yes. Most of my travelers add a few days to rest and enjoy the destination.

Which countries can I travel to?

Italy, Turkey, Germany, Spain & Mexico, and I have connections around the world for other destinations.

How far ahead should I plan?

At least three months ahead. Some facilities need to review your records first.

Can my family travel with me?

Yes. I plan the trip for everyone who comes with you.

Partner with me

Check Up Journeys has the connections, the facilities and the stories. I am looking for a partner who wants to grow it with me: a medical travel professional, a clinic network or an entrepreneur who sees what this can become.

Let's talk

Ready to plan your medical journey?

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